Insight Therapies, LLC

Insight Therapies, LLC

Relaxation Therapy Training
Mind/Body Medicine | Relaxation Techniques Professional Training

(814) 662 – 5338     REGISTER TODAY!

Biopsychosocial Training Program for the Self-Management of Emotional Stress and Psychophysiological Responses to Stress.

Relaxation Techniques Home-Study Training & Digital Therapy Aids Kit

PractitionerPro® training is a multimodal approach biopsychosocial training program incorporating complementary and alternative self-management techniques that have the potential to reduce stress-related symptoms and dysfunction. The program combines stress management with relaxation training. Self-management of emotional stress techniques are helpful to change behaviors that affect health and illness. Relaxation therapy helps patients to develop coherence thru relaxation, cognitive exercises, and deep breathing rhythms, which can calm anxiety, minimize stress & tension and increase lung capacity. Relaxation Therapies reduces impulsivity, builds executive function skills, and helps patients to let go of negative feelings that can prevent recovery. Program includes:  Mindfulness-Based Stress Reduction, Cognitive Behavioral Stress Management, Autogenic Training, Relaxation Response Training, and other meditation and mind-body skills practices. Application: therapeutic approaches that focuses on how people’s thoughts affect their emotions, behaviors and health.Refine your skills and knowledge using interventions for emotional stress and psychophysiological responses to stress. You learn how to guide your patients towards healthy changes and behavior that promote health.This course is ideal for clinicians and therapists in all practice settings across non-licensed allied health providers, mental health, primary care, nursing, respiratory therapists, social work, psychology and more.


                                                                Psychological components addressed by the biopsychosocial model:

► Behavior (actions in relation to the environment)    ► Emotions (feelings, subjective states) ► Cognition (thoughts, beliefs, and attitudes)   

                                                                              ► Personality (characteristic ways of thinking and feeling)

Enhancing Patient Care with Complementary Therapy

                                                                                     biopsychosocial model mind-body connection

Professional Relaxation Therapy Course

Therapeutic Relaxation Exercises & Techniques | Mind-Body Practices

The holistic interdisciplinary nature of complementary medicine makes it a natural extension of client care.
PractitionerPro® Mind-Body Medicine home-study offers Professional Relaxation Therapy training at your own pace. Study relaxation techniques & strategies for clinical practice (pediatric & adult care). Get a comprehensive starter kit compatible with smartphones & tablets. Practice hands-on exercises as you listen to audio exercises guiding you step by step. Training includes audios and PDF documents to ensure the best learning experience. Home-study training is your starting point for earning certification. Request supervision and complete verbal exam by phone appointments to achieve licensed provider certification. Staff training is available and can be tailored to your needs. Your Comprehensive Kit contains audios, PDF’s, videos with ability to download .You may burn them to create your own CD, DVD or simply send them digitally to your clients through your smart phone, tablet or PC. Patient instruction manual and brochure may be printed, or you have an option of setting up a digital office. (Please note, you have 30 days to download materials) No further ordering is required, you get everything you need!

A relaxation technique (also known as relaxation training) is any method, process, procedure, or activity that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of pain, anxiety, stress or anger. Reinforcement of relaxation methods are supported by patient worksheets: cope with anger, handle stress, and assertive training (included in training digital kit).

Home Study Training includes RELAXATION THERAPIES KIT technology-based interventions

Get tools to immediately offer patients! Start Aftercare Program, Telehealth , Virtual or Outreach Offerings - increase patient care success!

  Patients and individuals gain listening pleasure and exercises through virtual atmosphere (compatible with smart phones, tablets, and computers).

How-to-do Instructions & Certification details included in Kit   |   No Further Ordering Required
Relaxation Techniques  Training:
  • Autogenic Training
  • Breathing
  • Classical/Self-Hypnosis
  • Guided Imagery
  • Meditation (professional dialogue)
  • Progressive Muscle Relaxation
  • Therapy Resolution, PractitionerPro® Methods
  • Brochures (3): Therapeutic Instructions & Exercises;(1) Pediatric, (2) Adult care(standard and custom to add your logo)
  • Workbooks (2): (1) User, (1) Trainer
  • Videos (2): Relaxation Visual Aids; (1) with narrative and (1) without narrative
  • Audios (14): (8) Lectures + (6) Audio Therapy; (1) Guided Imagery, (3) Autogenic Training, (1) Smoking Cessation, (1) Relaxation Meditation Music
Comprehensive Training & Starter Kit
  • 2 Manuals, 1 Research eBook
  • Audio Exercises Demo’s
  • Relaxation Scripts for Children & Adults
  • Session Delivery Guides for both non-licensed & licensed professionals
  • Workshops & Group Therapy Class Master Outlines and Client Handouts
  • Business Portfolio Management Tools & Templates
  • Code of Ethics and Practice
  • Exam/Evaluation
Relaxation Therapist Training & Kit
Price $997.00 $675.00 USD (Limited Offer)
Product Available By:
  • (10) CDs: Plus shipping. No tax.
  • Digital Download: No shipping, No tax,BONUS MATERIAL WORKBOOKS: Includes Teen/Adult Version: (1) How to Handle Stress, (1) Anger Management, (3) Assertiveness Training (Teen/Adult, 5th & 6th Grade)
  • Add-on (optional): Phone Supervision (2 hours) $300.00. Required to be a Certified Licensed Provider.

work with child, youth and adult

Benefits: Relaxation techniques offer evidence-based procedures that alter the fight or flight response of the body. When facing serious, chronic and life-threatening illness; fear, worry, and anxiety are common feelings that may trigger a natural stress response. The automatic response of the nervous system to stress can result in an increase in heart rate, blood pressure and breathing rate. Breathing is not just for oxygen; it’s now linked to brain function and behavior. It may decrease the blood flow to some of our major body systems and result in muscle tension, slowed digestion and a decrease in urine output. These changes often result in symptoms such as muscle tension, aches, pain, anxiety (panic attacks), breathing difficulties, indigestion, constipation, insomnia, memory, high-arousal, emotional distress, and cognitive impairment. The body’s natural stress response can also compromise the immune system, making it more prone to infection. Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Relaxation Techniques can break the symptoms of stress that often accompany both our mental and physical health.

Start a Virtual Office With Us! Provide tools compatible with smartphones, tablets and most digital devices.

Relaxation Techniques for Health: Mind Body Medicine

Become a Certified PractitionerPro® Relaxation Therapist Licensed Provider

Brochure/Flyer  (Download)                 

Become a Certified Licensed Provider

Professional Relaxation Therapy Course

No Prerequisite

Relaxation Therapies Training & Digital Therapy Aids Kit
Comprehensive Training & Starter Kit for working with Adults, Teens and Children
Must be 21 years and older for purchase.
Product is available NOW for download. To order, please call (814) 662 - 5338

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Relaxation Therapist Training & Digital Therapy Aids KIt
Price $997.00  USD (non-profit - call for discount)

Addons (optional)  

Phone Supervision (2 hours) Includes free research book
$300.00) Phone supervision provides certification and license to use digital media for professional use (Individual License). For Group License or more information Interest please call  (814) 662-5338.
Behavioral Intervention & Relaxation Training
Certification in Mind-Body Medicine | Relaxation Therapies Techniques
This Behavioral Relaxation Training program offers students and practicing therapists a practical approach to providing cognitive-behavioral relaxation therapies interventions and training (RT). PractionerPro® training provides audio examples to illustrate the methods and techniques, as well as data to support their effectiveness.

Quick Overview

Discover a new approach in home-study training that provides you with the same benefits as land training. Get Relaxation Therapy Training and Technology-Based Therapeutic Tools in Behavioral Health. Training includes prerecorded lectures, session structure for working with children, teens and adults, individuals/groups/ workshops. Get ready-to-use stress management digital media therapist aids (audios, music & videos) for fast easy start up. Learn how to teach evidence-based practices (EBP) of Relaxation Therapy. Gain Business Portfolio; intakes, Q & A’s, how to ask for referrals, patient instruction handouts and more. Discover a comprehensive training and set-up kit.


Cognitive behavioral or relaxation training is a mandatory compliance program with accredited hospitals working with professionals.

JCAHO: Joint Commission on Accreditation of Healthcare Organizations

HFAP:  American Osteopathic Association Healthcare Facilities Accreditation Program

Department of Veterans Affairs working with Veterans Health Administration

We suggest practicing each of these techniques in session and providing media for individual / group patient care support.

Therapist Assistive technology for digital devices: PC’s, Smartphone’s and Tablets.


Definition of RELAXATION THERAPY (Psychology Dictionary). Using an approach of relaxation techniques to enhance the relief of emotional tension. Also known as: therapeutic relaxation. Professional Relaxation Therapy, EBP (evidence-based practices) is efficacious to improve quality of life by methods that provides strategies that build resilience to chronic stress.

What Are Relaxation Techniques?

Relaxation techniques include a number of practices such as progressive relaxation, guided imagery, biofeedback, self-hypnosis, and deep breathing exercises. The goal is similar in all: to produce the body’s natural relaxation response, characterized by slower breathing, lower blood pressure, and a feeling of increased well-being.

Who Teaches Relaxation Techniques?
A variety of professionals, including physicians, psychologists, anger management specialists, child life specialists, addiction counselors, drug and alcohol counselor, Doulas and Midwives, respiratory therapist, cardiac and pulmonary rehabilitation centers, school counselors, social workers, nurses, and complementary health practitioners, may teach relaxation techniques.
Focused Applications: Guides are complete working with children to adult care. 
                   Hospitalized patients; anxiety, non pharmacological pain management. Outpatient; Stress & Behavior Modification  

Your Status governs the use of "Therapist" or "Coach"  upon graduation. 

This educational program is an introductory course designed to help students gain knowledge necessary for the vocational application of this subject. Completion of this program does not fulfill the legal requirements of particular state licenses or certifications, which may require additional training or apprenticeships . PractionerPro® does not provide medical advice, treatment recommendations.

Related Psychology Terms



For more information or to request personal services, please call us at (814) 662 - 5338.
Copyright © 2011 - 2017 Insight Therapies LLC, Erie Health Education  All rights reserved.