Insight Therapies, LLC

Insight Therapies, LLC

Mind-Body Holistic Medicine

Are you looking for? holistic medicine, integrative wellness options erie pa,  erie alternative health, natural health erie meadville pa,  holistic wellness center erie pa


Mind-Body Holistic Medicine. Erie, PA (814) 662 - 5338 

" I am so excited about the break through. I'm so glad I found you. This is the help needed...I've been looking for over a year." Anonymous Parent

Discover modern psychological tools combined with ancient wisdom of the past


Holistic Mind Body Medicine: Clinical Psychophysiology, Evidence-Based Medicine, and Integrative Medicine 

Mind/Body Medicine & Mindfulness Living "I empower you to a transformational experience and understanding to help you improve your health, relationships, career path or any life challenge you are ready to improve. Experience how priceless awareness, combined with complementary, alternative or integrative approaches to healthcare saves you time, money, and frustration.”

Insight Therapies LLC, Dr Martha provides a personal holistic medicine approach:

Therapy Resolution, PractitionerPro®

Holistic Medicine In-Person and Telephone consults:

Onsite, In-Home appointments available (depending upon location. Please call for more information)

Holistic Medicine

Behavioral health, relationship issues and emotional recovery: Take a short cut to get action-planned strategies

Holistic Medicine

Medical areas: Alleviate symptoms, take the road to recovery. Experience Mind-body approaches psychosocial, educational, and psychophysiological interventions including non-pharmacological pain management, heart coherence (HRV), relaxation, meditation, guided imagery, biofeedback, brain-based coaching, behavior health consulting, body mechanics exercises, health coaching, tips and tools designed for your personal needs.

Distress Symptom Management Expertise Areas: Cancer care, Respiratory, Memory. Frontal lobe/Executive Function Building: personality and impulsivity/anger. Stress,anxiety /depression, cycle.

Holistic Medicine

Assessments: Appointments often include an in-depth assessment to review your condition and medications, and history.

What is Holistic Medicine Mind-Body?

Mind–body interventions are medical and pseudomedical interventions based on the idea of the mind influencing the physical body. Holistic Medicine at Insight Therapies offers interventions that focus on the interaction between the brain, body, and behavior and are practiced with intention to use the mind to alter physical function and promote overall health and well-being.


Evidence for efficacy

There are documented benefits of several mind-body interventions derived from scientific research firstly into their use in contributing to the treatment a range of conditions including headaches, coronary artery disease and chronic pain; secondly in ameliorating disease and the symptoms of chemotherapy-induced nausea, vomiting, and localized physical pain in patients with cancer; thirdly in increasing the perceived capacity to cope with significant problems and challenges; and fourthly in improving the reported overall quality of life. In addition, there is evidence supporting the brain and central nervous system's influence on the immune system and the capacity for mind-body interventions to enhance immune function outcomes, including defense against and recovery from infection and disease.

Martha Watson PhD Mind-Body Specialist services provide Holistic Medicine and Mental Health Consultant services (Stress, Social and Emotional Behavior, Anger Management, Behavior Modification) for individuals and families and Behavioral Intervention Programs for individuals and groups. Insight Therapies LLC is committed to strengthening families and providing holistic evidence-based behavior modification interventions through psycho-educational groups, outpatient therapy, parent education and behavioral support services. Insight Therapies offers services in all venues including online, traditional office visits, in clients’ homes, community care programs, schools, and working with other family focused service centers and professionals.

Dr Martha Watson is the innovator of Therapy Resolution, PractitionerPro®. She is well renowned as "The Master" Mind/Body Expert, often described as a "healer" through words. She is an author of (5) Professional training manuals, written over (30) psychoeducational programs, creator of digital media cognitive behavior therapy, and fondly offers parenting programs, and anti-bullying programs.


Court Approved Programs: Anger Management Erie, PA : Anger management classes and evaluations are open to teens, adults and parents.

Anger Management Classes, Class, Evaluation and Evaluations are court approved to Alaska, Alabama, Arkansas, Arizona, California, Connecticut, Colorado, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Massachusetts, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Mexico, New Jersey, New York, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania (PA) , Puerto Rico, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington D.C., Wisconsin and Wyoming.

International court acceptance: USA | AE (armed forces in Europe, the Middle East, Africa, and Canada) | US Military Service  BAHRAIN | BERMUDA | BRAZIL | CANADA | CHINA | CURACAO | GEORGIA | GREECE | JAPAN  ISRAEL | ITALY | MEXICO | NEW ZEALAND | NIGERIA | PUERTO RICO | TURKEY | SINGAPORE  UK


Learn cutting-edge research-based tools and skills.

Our team can help your office expand into Mind-Body Holistic Medicine Children and Youth Relaxation Therapies, Bullying and Social and Emotional Health services to help your members, train staff on evidence-based practices. 

Coach Your Patients – Work with us.

Coach Your Staff – Have us train your staff to help your existing members.

Expand Your Practice – Learn how to expand your services and income to offer Holistic Medicine Children and Youth Relaxation Therapies, Bullying and Social and Emotional Health services.– Expand your credentials; add a layer of education you won’t get in school.

Copyright © 2011 - 2017 Insight Therapies LLC, Erie Health Education  All rights reserved.